Here's something I wrote for work, over at the Shiny Red blog...
We’re working with client Yell.com on new blog ‘Sort your life’, which offers advice from different experts on how to sort out areas of your life – from body, to home, to wardrobe.
Our first blogger is the fabulous personal fitness trainer Julie Seymour, who’s written advice on health, exercise, nutrition and ways to beat those pesky winter blues.
For example, did you know that:
• Sit-ups WONT give you a flat tummy
• Dehydration can lead to xerostomia or enophthalmos
• Exercise can significantly improve your sex life?
Julie has also written a handy office workout post, so there’s no excuse not to get exercising – even at work.
We’ll shortly be introducing our next expert who’ll be talking about ways to sort your home, so make sure you watch this space.